Experience

Dima is a clinical psychologist based in Doha who specializes in Cognitive Behavioral Therapy. She works with adults, young adults, and teenagers who are navigating anxiety, emotional overwhelm, and major life transitions. She has a particular interest in the psychological experience of expatriates: questions of identity, belonging, and what it means to build a life away from home.

Her approach is warm, collaborative, and grounded in evidence. Sessions offer a space where you can slow down and be heard without judgment. Together, you’ll make sense of what you’re going through and build practical tools that help in everyday life.

With adults, Dima supports people through stress, burnout, low mood, and relationship challenges, as well as the pressures of balancing career, family, and life abroad. Alongside the emotional work, she helps clients build a more sustainable lifestyle. That can mean managing time and energy, setting boundaries, and making room for rest and the things that matter to them.

With young adults, Dima supports the big transitions that shape this stage of life, like starting university, entering the workforce, and becoming more independent. She helps them navigate uncertainty about the future, pressure to “have it all figured out,” early relationships, and questions of identity. For many expat young adults, this is also the time of leaving home or moving between countries.

With teenagers and adolescents, Dima offers a space where young people feel respected and understood. She supports them through friendships and peer pressure, school stress and perfectionism, questions of identity and self-esteem, big emotions, and tension or change at home. She also helps them build practical life skills, such as time management, organization, and healthy routines, so they can grow into confident, capable, and resilient young adults.

Education & Training

  • Bachelor’s Degree, American University of Beirut

  • Master’s Degree in Clinical Psychology, specialized in Cognitive and Behavioral Therapy, Saint Joseph University of Beirut

  • Specialized training in Cognitive Behavioral Therapy at the Beck Institute in anxiety, depression, personality disorders, and advanced Cognitive Behavioral Therapy techniques

Areas of Focus

Adults
Emotional wellbeing
  • Anxiety, stress, and emotional overwhelm
  • Depression and low mood
  • Emotional regulation
Work, family & lifestyle
  • Burnout and emotional exhaustion
  • Work-life balance, time management, and boundaries
  • Parenting stress and family pressures
Relationships & expat life
  • Relationship and attachment difficulties
  • Cultural adjustment, loneliness, and belonging
  • Major life changes and new beginnings

Young Adults
Transitions & independence
  • Starting university or a first job
  • Leaving home or moving countries
  • Building independence and life skills
Identity & direction
  • Uncertainty about career and the future
  • Self-esteem and self-doubt
  • Third-culture and bicultural identity
Emotional wellbeing & relationships
  • Anxiety, low mood, and perfectionism
  • Early adult relationships and friendships
  • Loneliness and finding community

Teenagers & Adolescents
Social & peer
  • Bullying, both in person and online
  • Peer pressure, social exclusion, and social anxiety
  • Body image and social comparison, including the effects of social media
School, identity & life skills
  • Academic stress, exam anxiety, and perfectionism
  • Identity, self-esteem, and cultural identity
  • Time management, organization, and healthy routines
Emotional & family
  • Mood swings, irritability, and anger
  • Low mood and coping with change
  • Family conflict, communication, and parental separation

Highlight Treatments

  • Anxiety & stress management
  • Burnout & emotional exhaustion
  • Depression & low mood
  • Relationship & attachment difficulties
  • Identity & self-esteem concerns
  • Emotional regulation
  • Life transitions & adjustment
  • Expat mental wellbeing
  • Cultural adjustment & loneliness

Languages Spoken

Arabic, English & French